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Desserts - Corn Patties

Vegetables are essential foods in a balanced diet, but in order to not bore ourselves with the typical salad and have different preparations to include this type of food in, it is important to use ou...

Desserts - Roasted Apples

Fruit and vegetable intake is lower during the winter since we seek foods with higher temperatures and that, instead of refreshing us, nurture and provide us heat at the same time. For this reason, t...

Appetizer - Banana and Yogurt Squares Healthy Recipe

When having breakfast or taking a healthy snack, many of us never choose anything beyond toast or bread, however, we can also have a delicious sweet snack with little calories and nutritious properti...